'Renewed Spirits' Tagged Posts

I am now in 40s and am slowly seeing the effects of aging in my life. It is harder to lose weight. Health problems are creeping in. When I get up in the morning, I am more sore than I used to be. Anyone who is older than about 20 can see this in their life as well. Our bodies just do not hold up! I don’t want to depress you today. But that is the reality. Thankfully, that is…